wholistic counselling and wellness

A SAFE SPACE FOR YOUR WHOLE SELF.

I offer a warm, confidential space where modern therapy meets intuitive healing so you can move beyond surviving and begin truly living.

My approach

meet Michelle Grieve | MSW, RSW, CHt

I work with people who are ready to look deeper — beyond the symptoms and into the patterns, stories, and experiences that shaped them. Together, we explore what’s underneath so that real, lasting healing can take root.

my services

blending modern and holistic counselling

My work blends modern psychological methods with ancient wisdom traditions, creating a space where your mind, body, and spirit can all be part of the conversation.

TALK THERAPY

A warm, confidential space to explore your inner world, understand your patterns, and move toward meaningful change.

ACCELERATED RESOLUTION THERAPY (ART)

A powerful, evidence-based approach that gently reprograms how distressing memories are stored without requiring you to talk through the details.

HYPNOTHERAPY

Access the wisdom of your subconscious mind through deep relaxation, guided imagery, and focused intention.

INTUITIVE HEALING SESSIONS

A deeply transformative experience combining therapeutic conversation, Reiki, and channelled guidance to support healing at the soul level.

GRIEF SUPPORT

Compassionate support for all forms of loss — including those losses that often go unacknowledged by the world around us.

TRAUMA RECOVERY

Gentle, specialized support for navigating both 'Big T' and 'little t' trauma, at a pace that feels safe for you.

Who I support

Let’s talk about how I can support you

I currently have a waitlist for new clients. Book your Free Consultation call to explore how we might work together.

FAQ's

Common questions, clear answers

How do I begin working with you?

The first step is a free 15-minute consultation call, which you can book directly through Jane App or by reaching out to me directly. This call is a chance for us to connect, for you to ask any questions, and to explore whether we might be a good fit.

What can I expect in the first session?

Our first session is about getting to know each other. I’ll ask about what brings you in, what you’re hoping to feel or experience differently, and what has (or hasn’t) worked for you in the past. From there, we’ll collaboratively build a plan that feels right for you.

Do you offer online sessions?

Yes! All services except Accelerated Resolution Therapy (ART) are available virtually for those residing in Alberta. ART is offered in-person only at my Slave Lake office.

How do I know if therapy is right for me?

If you’re someone who is ready to look inward, willing to feel, and open to exploring what lies beneath the surface, this work may be a wonderful fit. You don’t need to have everything figured out before reaching out. Curiosity is enough to begin.

Contact

Address

By appointment only
Online & in-person sessions available in Slave Lake, AB

Email

michelle (at) wholisticcounsellingandwellness.ca

My Pages

ABOUT

Wholistic Counseling and Wellness provides a safe, confidential, and supportive space for therapy and intuitive Reiki in Slave Lake, AB.