wholistic counselling and wellness

A QUIET SPACE FOR YOUR WHOLE SELF.

I offer a warm, confidential space where modern therapy meets intuitive healing so you can move beyond surviving and begin truly living.

My approach

meet Michelle Grieve | MSW, RSW, CHt

I work with people who are ready to look deeper — beyond the symptoms and into the patterns, stories, and experiences that shaped them. Together, we explore what’s underneath so that real, lasting healing can take root.

my services

blending modern and holistic counselling

My work blends modern psychological methods with ancient wisdom traditions, creating a space where your mind, body, and spirit can all be part of the conversation.

TALK THERAPY

A warm, confidential space to explore your inner world, understand your patterns, and move toward meaningful change.

ACCELERATED RESOLUTION THERAPY (ART)

A powerful, evidence-based approach that gently reprograms how distressing memories are stored without requiring you to talk through the details.

HYPNOTHERAPY

Access the wisdom of your subconscious mind through deep relaxation, guided imagery, and focused intention.

INTUITIVE HEALING SESSIONS

A deeply transformative experience combining therapeutic conversation, Reiki, and channelled guidance to support healing at the soul level.

GRIEF SUPPORT

Compassionate support for all forms of loss — including those losses that often go unacknowledged by the world around us.

TRAUMA RECOVERY

Gentle, specialized support for navigating difficult life experiences, at a pace that feels safe for you.

Who I support

Let’s talk about how I can support you

A free consultation is an opportunity to share what you’re looking for, ask any questions, and see whether working together feels like the right fit

FAQ's

Common questions, clear answers

How do I begin working with you?

There is an optional free 15-minute consultation call, which you can book directly through Jane App or by reaching out to me directly. This call is a chance for us to connect, for you to ask any questions, and to explore whether we might be a good fit.

You are also welcome to go ahead and schedule your first session if you feel it is a good fit.

What can I expect in the first session?

Our first session is about getting to know each other. I’ll ask about what brings you in, what you’re hoping to feel or experience differently, and what has (or hasn’t) worked for you in the past. From there, we’ll collaboratively build a plan that feels right for you.

Do you offer online sessions?

Yes! All services except Accelerated Resolution Therapy (ART) are available virtually for those residing in Alberta. ART is offered in-person only at my Slave Lake office.

How do I know if therapy is right for me?

Therapy can be helpful if you’re feeling overwhelmed, stuck, disconnected, navigating a difficult life experience, or simply wanting to better understand yourself and your patterns.

If you’re open to self-exploration and curious about creating meaningful change in your life, therapy may be a good fit. You don’t need to know exactly where to start—curiosity and a willingness to begin are enough.

Contact

Address

By appointment only
Online & in-person sessions available in Slave Lake, AB

Email

michelle (at) wholisticcounsellingandwellness.ca

My Pages

ABOUT

Wholistic Counselling and Wellness provides a warm, confidential, and supportive space for therapy and Intuitive Reiki in Slave Lake, AB.